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PhD Well-Being Tips: Holistic Strategies for Success and Balance
Discover practical PhD well-being tips to help you maintain balance, reduce stress, and succeed beyond your dissertation.
Monika Staab
Mar 185 min read
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Beyond the Mind: Embracing Your Body During PhD Studies
A lot is on our minds when we're pursuing a PhD. This is about the importance of embracing your body to improve your health and well-being.
Monika Staab
Jul 11, 20243 min read
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How to deal with critical feedback as a PhD student?
Learn 5 valuable steps on how to better deal with criticism by using feedback as an opportunity for improvement and growth.
Monika Staab
Jan 24, 20245 min read
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Stress less during PhD
Tips for balancing stress and well-being as a PhD student Stress often has a rather negative connotation in our society, and this view is...
Monika Staab
Sep 14, 20236 min read
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Cracking the procrastination code
Understanding procrastination and unlocking productivity "I’ll do it later." – "I don’t feel like doing it." – I can't do it." – "I work...
Monika Staab
Jul 7, 20235 min read
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PhD - A journey of guilt?
During my PhD, I often felt guilty about taking breaks and not working at weekends. There was always so much more to read, to do, to...
Monika Staab
May 7, 20235 min read
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