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You are not doing a PhD, but you still want to work with me? 

1-to-1 Holistic Life Coaching

For students, post-docs and anyone striving for a self-determined and fulfilling life.

What can you expect from coaching?

  • Support in achieving your academic, professional and personal goals

  • Holistic approach to your challenges, taking into account mental, physical, emotional and spiritual aspects

  • More clarity about your current life situation, your needs, desires and values

  • Challening and reframing your (unconscious) beliefs and behavioral patterns

  • Establishing supportive habits and routines

  • Identifying stressors and getting to know different strategies for dealing with stress in a healthy way

  • Saying goodbye to perfectionism and turning towards healthy striving

  • Developing a growth mindset (e.g. dealing with mistakes and criticism)

  • Turning towards more positivity and balance in your life

  • You as a person are the focus!

  • Individual time frame 

  • Conducted online via Zoom

  • Post-session follow-ups + supporting materials & exercises

  • Mon to Fri support via e-mail or messenger

  • Price varies between €100-150 per session depending on time frame

Online Meditation

>> There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. <<

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Tara Brach

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